Octoberun Festival 2011

A hybrid team - Team Alpha 1 Max, composed of 25 well-oiled machines (or runners), joined the 21k team event. I joined the run to support my halimaw teammates, and to pace my TA1 teammate Rocky in this event.

Here's Rocky and I on the last few kilometers - Rocky smiling, and me forcing one. Haha!
Post-race, while waiting for the 25-runner team category results (Martin and Gian not wearing their TA1 singlets):
Rocky, Armbanded, Sprintingswine, FFS, Eugenator, Martian, Deemen, Chad:
TA1 Max did not place due to some race technicalities, but an average time of 1 hour and 40 minutes for its 25 runners is a feat worthy of a win.

Camsur Marathon: I am Ferdinand (What?!)

What a weird blog title. Haha! Let me explain.

Since my running comeback, I've been regularly attending Team Alpha 1's weekly race events. A surprising text message from Bryan (FFS) arrived early week of September telling me one of the supposed participants has backed-out of the trip, and I could use his plane ticket. Free airfare to Camsur? I didn't need much convincing.

The dilemma? I need to pose as this person during the flight so I had to present a fake identification in the airport. My god, am I really blogging about this? Haha! And you guessed that right, his name's Ferdinand.

With the help of a 'master' forger, I was able to get my hands on a very convincing fake identification card (let's just leave this person's identity secret; he might get apprehended). Haha!

Let's fast-forward to our arrival at Naga. Runners were greeted at the airport with much hospitality. I really felt the government's effort in making CamSur one of the premier race destinations in the country. The welcome party didn't disappoint and is just a precursor of things to come.

Here's the team upon arrival at the CWC reception:
We had a lot of food trips (or carbo-loading to lessen the guilt). Here's us after dinner and sound trip (!!!) at Triboo Grill.
Race day finally came. Numerous shuttles brought runners to their respective starting points. The wait time was long, but the atmosphere was festive. Fireworks lit the sky before gunstart (a little too close for comfort I'd say), the countdown commenced, and off we go!

I was pacing with Philip (BBR) at the start of the race. I think by kilometer 7 he told me to go ahead so I was mostly on my own after that. There were no U-turns, the route was basically one big loop, so there was no opportunity to get to see the other TA1 members.

It was an all-terrain race - I ran on cement, asphalt, wood (bridge), metal (bridge) and soil and mud. The scenery was tops and the air so fresh (with occasional smell of cow poo, lol!). A lot of locals were on the side streets cheering racers on, and I particularly like the kids giving runners high-fives along the way.

The last few kilometers, I paced with Daves. There were still some crazy hills before we reached the finish line. Here are our finish line photos taken by Kathy:
Team pic (BBR still missing) - all wearing our "sili" 21k medals:
Our post-race breakfast with a killer wait time! We just cheered full marathon runners on while waiting.
Dinner at Bob Marlin - best food award! Haha! Ms. Mars of Pinoyfitness graced the occasion (parang celebrity lang, hehe!).
The following morning was a different story! Typhoon Pedring arrived, signal number 3 was declared and all flights were cancelled. It's as if Sunday's great running weather was a thing of the past, and the winds were howling crazy as we were scrambling on deciding what to do next. But the odds were still in our favor - our van driver's wife works in bus dispatching, so we were able to buy first class bus tickets going back to Manila that night. It'll be a long 8-hour trip, but we took the risk instead of waiting for the typhoon to leave (which might take days).

Presenting the Team Alpha 1 bus:
Everyone arrived safe and sound early Tuesday morning. This out-of-town trip with TA1 was a blast and will be fondly remembered. And I have to thank Ferdinand for it.

The Jump of a Lifetime

Last September 21, 2011, I finally crossed one of the items from my bucket list - do a bungee jump! I did this on the highest commercial bungee jump in the world - Macau Tower, with a drop of 233 meters. I've been to Macau 5 years ago for a quick side-trip from Hongkong, and this is when I started the dream of doing that crazy jump someday.

So here it is, in all its video glory! The day I braved to jump the jump of a lifetime! Given the chance, I'd do this again in a heart beat.

AXN Run: An Almost-Perfect Race Event

I have been waiting for the day wherein another race organizer would match the quality of Runrio-organized races. That day has come. Race organizer Finishline, in my opinion, has given us a great race event today - AXN Runs Philippines, the first ever race sponsored by AXN.

Race Likes:

• New Ortigas race venue with a very challenging route specially for the 21k category - passing 4 flyovers and 1 tunnel along E. Rodriguez and Katipunan Avenue.
• Hydration was well thought-off - Water stations are located 1 kilometer apart along the race route wherein merging of different race categories occur. This way, wait time and congestion in water stations are much controlled. You also have a choice of water or 100 plus isotonic sports drink in all hydration stations. Water cups are small as well so there's not much waste. Hydration stations are clean and cups on the road are collected at once by race volunteers.
• Digital timers at select water stations - this is a great idea from the organizers, specially for runners who don't have their own timing devices. The only issue I had with those timers is that it seems like the time is not synched with the start/finish area; the time is advanced by 2 minutes.
• Portalets along the race route. Most race events force male runners to just do their thing at the side of the road. AXN Run put a bit more privacy for those who need to pee. :p
• Dole Cavendish banana served in halves - race volunteers cutting those enormous Dole bananas in half so that nothing goes to waste. Smart thinking there.
• Lots of post-race activities - music bands performing, lots of booths to visit.
• Race village is located wherein you have a lot of choices for that hearty post-race breakfast.
• And of course, a nice finisher shirt and medal (picture below).

Congratulations to Finishline to this very organized race! You've definitely raised the bar!

Team Alpha 1 21k runners - Me, Bry, Jesy and Rocky

21k Finisher shirt and Finisher Medal

First Back-to-Back 21k Races: Run United 2 and Earth Run

Unilab Run United 2 - August 21, 2011 (5th Half-Marathon)

This is my 2nd time to do a pacer duty (first one's from BGC run - blog can be read at this link). Chrissie and her sister Lyn have 3-hour PRs for 21k and we set a goal of 2:30. I know 30 minutes is quite a big slash from their previous PR but it's worth a try.

I arrived early at BGC and met up with Team Alpha 1. Told them I would have to pace some friends and we'd just meet after the race for some post-race breakfast. I then went to the 21k assembly area to meet the Lim sisters.

Target is to do a 7-min per kilometer pace, which equates to 2 hours and 27 minutes for 21 kilometers. The extra 3 minutes would serve as buffer for quick water breaks.

We were doing well the first few kilometers but I could feel the high humidity and I was sweating profusely. Between kilometer 6 and 7, Chrissie told us to go ahead. She seems out of breath, and it looks like she's having an asthma attack. I asked Lyn if we should go ahead; she said we could because she knew her sister will be alright and will just finish the race with her own pace.

And so there were two. I'd regularly check on Lyn if she's ok with my pace and we'd slow down at times when she feels she needs to catch her breath or hydrate. As usual the Buendia flyover's a killer, specially on the way back to BGC. Numerous times I'd be much ahead of Lyn, and I just do quick back glances if she's still visible. I needed to do that to motivate her to keep running, because if I run beside her, I feel as if she's the one pacing me and not the other way around.

The sight of the finish line gave us a quick burst of energy as we ran the final stretch, finishing with a time of 2 hours, 41 minutes and 32 seconds, 11 minutes shy from the goal but still a big improvement from her record time. What a great feeling to make someone else set a new PR!

Camera-ready Lyn and Me - finish line in sight!

Post-race breakfast with Team Alpha 1 - Langhap sarap!

Earth Run - August 28, 2011 (6th Half-Marathon)

Peer pressure: refers to the influence exerted by a peer group in encouraging a person to change his or her attitudes, values, or behavior in order to conform to group norms. That's according to Wikipedia. :p That's what made me make a last-minute decision to change a supposed 10k run to a 21k. Bry was such bully (lol), he convinced me to run another 21k a week after Run United 2. I didn't know if I'd survive a back-to-back 21k race, now that I've just come back to running.

I usually psyche myself days before a race depending on what distance I'm about to run. A week before race day I was psyching myself to do a sub-55 minute 10k run. With only a few minutes left before gun start, I had difficulty changing my mindset.

With Team Alpha 1 - first time to don my red TA1 singlet

The entire race was a disaster - it seemed like all types of negative thoughts came to me - I'd not finish the race, I will be injured, I need to find an ambulance immediately. In fact, I was getting ankle and knee pains which I believe were just caused by these bad vibes. I needed to clear my mind and just enjoy the run. At kilometer 12, I started to feel better and I was just ignoring the race boo-boos (no water at water stations, water stations where runners share the container lid just to get a sip of water) and went on. By this time I knew I can finish this and get my hands on that finisher medal.

And as I cross the finish line after 2 hours, 22 minutes and 14 seconds later, injury-free, still feeling good and holding my finisher medal, I knew I just underestimated myself. Never again. :)

Post-race: Serenitea addicts (except Marvin, haha!)

Team Alpha1 Introductions at Rexona Run 2011

Blogging definitely has grown my running friends' network. I love reading other people's blogs and how running impacted their lives. In fact, I also get inspiration from what I read in these blogs. It was also on one of the blogs that I met Bryan (FFS). Early this year, he told me he was planning to come up with a running group, and asked me if I was interested to join. I was, but the timing was not right for me to commit yet because of what is to come with work and travel. So I had to delay joining.

And so Team Alpha1 was born. And while I was on a long business travel, I just had Facebook to see how the team members bonded every single race they've joined in. It looked like it was a very fun group to be with.

When I got back, Bryan was still as most welcoming for me on joining the team. Almost everyone from TA1 has registered in Runrio's Rexona Run 2011 on the 21k category, and so this was the perfect opportunity for me to get to meet them.

TA1 members were on pacer duties on this run, with one group doing a sub-2:00 pace, with another doing a sub-2:30 pace. I started to be introduced to each member, but they didn't know I already could match the names with the faces as I did my homework by memorizing names from the team's FB account (Haha!). I kept fairly quiet though as I'm still adjusting.

I tried to follow the sub-2 pacers (Eugene, Bry, Rolly, Daves and Marvin), but this being my first 21k this year, I had difficulty catching up and had to slow down by kilometer-10. I was on my own and following my steady pace until the finish line where I clocked in at 2 hours, 15 minutes and 9 seconds, just between the time the two pacer groups finished. Haha! I should have had my own pacer bib with 2:15 written on it.

Red singlet required :p

It was Kathy's birthday so it's a post-race breakfast treat c/o Bry and Kathy! Talk about good timing! Got to meet 10 members of the team (out of 14). Cool (and funny) people to hang out with!

From L-R: Jesy, Billy, Martin, Kathy, Daves, Rolly, Bry, Rocky, Jayson, Eug, Me, Marvs

about to devour Kathy's favorite Black Forest Cake

Post-Race:

Runpix - top 25%, not bad!

Nice medal addition to my collection :)

2011 Comeback Run: Yamaha Run for the Heroes

After three months overseas and not being able to run, and about half a year that passed being out of shape, I craved going back to running. I wanted a well-organized race so I registered for the nearest Runrio event - Yamaha Run for the Heroes scheduled July 3, 2011 (7 months after my last race event SCMS 2010). I'd take it slow and just registered for 10k.

I had a few weeks to go back to the gym and prepare for the race. I got really worried when I easily got tired running 5k's on a treadmill. The farthest I've run prior to the race is a 7k (and on a treadmill as well).

Come race day, I just wished the little training I did would suffice to endure the 10k distance. I was still hoping to do a sub-1. Glad to have been with HP officemates Joel and Eleni who were both running 10k too.

Finishline photo

10k finishers' photo wall

I finished with a time of 1 hour 1 minute and 16 seconds. A bit far from the goal I've set, but hell yeah it feels good to back on the road

Runpix

SCMS 2010: Virgin Marathoner No More

I have waited a long time to blog about my first full marathon. I don't know why the inspiration of writing never came to me after that big Singapore event. Maybe I was too preoccupied with my Europe business travel that time. Maybe I was dreading the running hiatus that I knew would come because of work. Or maybe I was just too damn disappointed of the race result that I didn't want to share the experience anymore. But frustrations need to be set aside. Now that I'm back to running, I realized I've got nothing to be ashamed of. Finishing a full marathon is an achievement, with only a percent of the world's population being able to successfully accomplish. So now with a fresh outlook, I'd like to share my first full marathon experience, and attempt to recount those days of December 2010 when I finally became a marathoner.

PRE-RACE

The race kit collection for international registrants was one of the most organized I've seen. The buildup of excitement was tremendous as I first held my race singlet and personalized race bib.

Eugene and I at the race kit collection entrance - look at those excited faces!

Race bibs at hand!

Race bib and that gorgeous Asics singlet

RACE DAY

After two days of enjoying the city, the big day has finally come - December 5, 2010, race day! I've had very little sleep, what with the anxiety and the excitement and all other thoughts running through my head. Am I really prepared for this?

Full marathon map - seeing entire Singapore City on foot!

Eugene and I arrived at the Orchard, the starting point for the full marathon, 2 hours before gun start. Everything seems to be well-set, and as runners filled-up the road, the anticipation grew until that much-awaited countdown to race start.

Early birds at the starting arch

Festive, well-lit Orchard

I ran. I was intimidated by this massive number of runners from all over the world who traveled all the way to Singapore to join in this race, but I tried to keep up. I told Eugene to go ahead at the early part of the race because I could not keep up with his pace. I felt alone but still determined to do what I can to finish strong.

From one kilometer marker to the next, I felt like its going to take ages before I could get to the finish line. Race marshals and volunteers cheer runners on, which helped a bit in boosting up my energy. I was running like I ran my first half-marathon at the Condura Run - the adrenaline rush kept me on. By kilometer 21, I even beat my personal best by a couple of minutes.

But by kilometer 22, the unexpected happened - I hit the wall. 10 kilometers early than the normal. I was anticipating that dreaded wall to come in at least by kilometer 32, but it struck way earlier and it struck hard. My legs felt like lead. I started walking and I felt defeated as race marshals shouted "Keep on running!" I realized the lack of sleep has come to get me, and there were even times when I had my eyes closed while walking, psyching myself that those are power naps that would give me some quick energy boosts. But I knew I was just fooling myself. Runners were overtaking left and right, and I was left in the company of walkers.

Every now and then I'd attempt to run a few meters, looking at my watch and seeing how far I am now deviating from my original 4-hour goal (which was supposed to be still achievable at kilometer 21). There were a lot of muscle rub stations along the way, and I'd cover my legs with the ointment, making it numb from pain and buying me a few minutes of running until the ointment's effects wear-off. There were Gu energy gel and banana stations too, and I'd consume them to help me move on. It was becoming a tough mental game, and as the Singapore heat made its presence felt by kilometer 30, I just knew finishing this race will just become more difficult.

Runners on the sidewalk stopping because of cramps, runners limping, runners who fainted and on stretchers who won't be making it to the finish line - I witnessed all of these. Those images were definitely downers, but I continued. As kilometer 35 arrived, I knew I can finish this race, not with the results I was hoping for but finishing nonetheless.

During the last 2 kilometers I was just numb, but I realized in a few minutes the finish line will be in sight. And as I finally crossed it, came the sweet, sweet victory of conquering my longest race so far. It was over. I am a marathoner.

Esplanade background

I don't know how that guy beside me could still smile. I couldn't.

Finally crossing the finish line!

RESULTS

I clocked in at 5 hours, 47 minutes and 57 seconds. I was disappointed with the results at first, but when the Runpix analysis was released, I realized I didn't do bad at all.

As you can see from the Runpix performance graph below, I was at my best pace during the first 20 kilometers, doing a 10 kph pace. The big drop occurred post-20k, going down 40% of the original pace because I mostly did a walk-run at the latter half.

I'm on the top 35% of all marathon runners. The hot weather that day really kept everyone slow.

If there's something I learned from this experience, it's that I need to train harder next time. Running 42.195 kilometers is no joke, and it's definitely not your normal 21-kilometer race time multiplied by two.