6 days to go before the third leg of Run United 2012! I'll be running the Afroman distance (32k).
Last September 9 (Sunday), I did my longest run on a treadmill this year - I covered 25 kilometers in 2 hours, 29 minutes and 37 seconds! With this, runner with bib# 890 is ready!
|Crazy treadmill training - burned 1844 calories in the process|
Oh and by the way, after the race, I'll be heading to my sister's wedding. I just couldn't miss running in RU3 that I had to get this in on my hectic weekend schedule.
ikaw na ang ma-tiyaga tumakbo sa treadmill. tumakbo din kami last sunday. 1.5hrs. sobrang nakakainip na. pang-kalsada lang ata talaga ako. bawal sa gym ;)ReplyDelete
Goodluck! Keep running... see you on the road!ReplyDelete
lakas mo naman!ReplyDelete
nagcomment ang di malakas! hahaha! 10k in 45 minutes, yun ang tunay na speedy!Delete
kayo na ang malakas!ReplyDelete
malakas ka na rin kaya, thirdy! dahil hindi mo na kasabay tumakbo si ... lol!Delete